“Tongue thrust” is often used as a catch-all to describe any oral or facial habits that cause problems. How many of these signs do you experience?

  • Your lips usually rest apart.
  • Your tongue routinely rests against your teeth or pokes out between them.
  • You have trouble breathing through your nose.
  • You routinely have headaches or jaw, face or neck pain.
  • You habitually bite, suck or chew on your lips, nails, hair or other objects.
  • You snore, sleep restlessly or sometimes stop breathing while asleep.
  • You find it hard to eat neatly and quietly.
  • You have trouble swallowing pills.
  • You have speech issues.
  • Your face is elongated.

Find out if myofunctional therapy is right for you.

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